Sweet Onion & Tomato Soup With Fresh Basil Cream


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
This comes from The Best Freezer Cookbook. I like this with the fire roasted tomatoes. I think the brand I used was Muir Glen. Also, don't leave off the basil cream, it adds a little something extra that is really nice. I also just used my immersion blender to blend this right in the pot. Enjoy!

Categories:  low-protein , low-calorie , <-30-mins , freezer , tomato , equipment , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (302.55 g)
Servings 6
Amount per Serving
Calories 154.04 Calories from Fat 54.9
% Daily Value *
Total Fat 6.1g 56.34%
Saturated Fat 3.06g 91.85%
Trans Fat 0.16g %
Cholesterol 15.4mg 30.8%
Sodium 263.17mg 65.79%
Total Carbohydrate 21.83g 43.67%
Dietary Fiber 0.15 g 3.66%
Sugars 18.55 g %
Protein 4.6g 55.19%
Vitamin A 218.74IU% Vitamin C 12.68mg%
Calcium 16.68mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, canned tomatoes, whipping cream, finely chopped fresh basil
 

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