Sweet Patater Hash

food network
40 mins (prep 15, cooking 25)
10 ingredients
4 servings

Categories:  side-dish , broiling , breakfast , baking , sweet-potato ,
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Serving Size (241.05 g)
Servings 4
Amount per Serving
Calories 284.5 Calories from Fat 89.19
% Daily Value *
Total Fat 9.91g 60.99%
Saturated Fat 4.13g 82.64%
Trans Fat 0.34g %
Cholesterol 15.9mg 21.2%
Sodium 199.5mg 33.25%
Total Carbohydrate 46.38g 61.84%
Dietary Fiber 7.06 g 113.04%
Sugars 9.55 g %
Protein 3.79g 30.34%
Vitamin A 32561.17IU% Vitamin C 5.83mg%
Calcium 74.27mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubanelle peppers, kosher salt and freshly ground black pepper, chopped fresh parsley