Sweet Pork With Apples and Prunes (Slow Cooker)


Food.com
260 mins (prep 20, cooking 240)
11 ingredients
6 servings
I haven't tried this yet. But it caught my eye because I often find forequarter chops on special and could use some new ideas on cooking them. It comes from my Sunbeam Slow Cooker Recipe Booklet.

Categories:  pork-chop , crock-pot , meat , pork , equipment , low-carb , low-in... , low-sodium ,
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Ingredients

Nutrition

Serving Size (88.43 g)
Servings 6
Amount per Serving
Calories 165.06 Calories from Fat 49.41
% Daily Value *
Total Fat 5.49g 50.71%
Saturated Fat 0.82g 24.47%
Trans Fat 0.0 %
Cholesterol 1.2mg 2.4%
Sodium 66.88mg 16.72%
Total Carbohydrate 28.54g 57.07%
Dietary Fiber 1.38 g 33.0%
Sugars 16.88 g %
Protein 1.88g 22.6%
Vitamin A 834.53IU% Vitamin C 1.87mg%
Calcium 14.17mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, red onions, green apples, chopped fresh sage, fresh ground pepper
 

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