Sweet Potato and Kidney Bean Burrito


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
12 servings
Dinner will be ready in a flash! These are so tasty and wonderfully healthy. High in protein and low in fat. You can also use black beans or cannelini beans. I found this recipe on the internet and altered it to my liking.

Categories:  <-30-mins , beans , potato , vegetable , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (107.82 g)
Servings 12
Amount per Serving
Calories 227.22 Calories from Fat 79.11
% Daily Value *
Total Fat 8.79g 162.2%
Saturated Fat 4.42g 265.0%
Trans Fat 0.03g %
Cholesterol 20.7mg 82.81%
Sodium 536.85mg 268.43%
Total Carbohydrate 24.76g 99.03%
Dietary Fiber 10.66 g 511.6%
Sugars 1.35 g %
Protein 14.46g 347.1%
Vitamin A 1716.93IU% Vitamin C 3.26mg%
Calcium 215.66mg% Iron 4.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin
 

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