Sweet Potato Balls Rolled in Coconut and Cornflakes


Food.com
34 mins (prep 19, cooking 15)
10 ingredients
4 servings
Sweet taters with a new look. I took a Paula Dean recipe and combined it with Aunt Ruby's tater balls... this is what I came up with.

Categories:  <-60-mins , christmas , thanksgiving , low-sodium , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (52.72 g)
Servings 4
Amount per Serving
Calories 148.32 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.49%
Saturated Fat 0.04g 0.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.55mg 1.43%
Total Carbohydrate 38.15g 50.86%
Dietary Fiber 0.4 g 6.33%
Sugars 37.06 g %
Protein 0.15g 1.18%
Vitamin A 24.24IU% Vitamin C 5.58mg%
Calcium 32.61mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, orange zest, shredded coconut, corn flakes, large marshmallows
 

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