Sweet Potato & Carrot Puree


Food.com
55 mins (prep 30, cooking 25)
9 ingredients
14 servings
This tastes a lot like sweet potato casserole. I think it is great, but some of my family prefers the recipes with just sweet potatoes. I'd love to hear what you think. This can be prepared a day in advance. To reheat, put puree in a pot and heat on low, stirring occasionally.

Categories:  served-hot , <-60-mins , side-dish , seasonal , north-american , food-processor~blender , comfort-food , taste~mood , equipment , thanksgiving , time-to-make , holiday , presentation , small-appliance , american , fall , number-of-servings , potato , carrots , vegetarian , vegetable , stove-top , yam~sweet-potato , for-large-groups ,
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Ingredients

Nutrition

Serving Size (207.3 g)
Servings 14
Amount per Serving
Calories 209.64 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 172.9%
Saturated Fat 4.98g 348.7%
Trans Fat 0.28g %
Cholesterol 21.43mg 100.0%
Sodium 170.68mg 99.56%
Total Carbohydrate 32.82g 153.18%
Dietary Fiber 5.7 g 319.33%
Sugars 8.84 g %
Protein 2.85g 79.7%
Vitamin A 29452.4IU% Vitamin C 6.93mg%
Calcium 66.62mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, ground cloves, salt and pepper
 

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