Sweet Potato Casserole


Food.com
80 mins (prep 20, cooking 60)
10 ingredients
10-12 servings
Tasty holiday dish

Categories:  side-dish , seasonal , north-american , equipment , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , holiday , easy , casseroles , oven , number-of-servings , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (257.6 g)
Servings 10
Amount per Serving
Calories 331.54 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 87.37%
Saturated Fat 3.22g 161.04%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 308.78mg 128.66%
Total Carbohydrate 66.53g 221.76%
Dietary Fiber 7.98 g 319.16%
Sugars 17.62 g %
Protein 5.01g 100.24%
Vitamin A 32914.8IU% Vitamin C 5.51mg%
Calcium 87.49mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, dark brown sugar, chopped pecans
 

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