Sweet Potato Casserole


Food.com
100 mins (prep 10, cooking 90)
10 ingredients
8 servings
This is the best!! I did omit the sugar! But I got so many compliments on it i made it for Christmas and Thanksgiving this past year!! I'm pretty sure I'm going to have to make it for Easter also! But it was amazing!!

Categories:  side-dish , north-american , comfort-food , taste~mood , christmas , equipment , <-4-hours , thanksgiving , low-sodium , low-in... , time-to-make , holiday , weeknight , oven , casseroles , american , heirloom~historical , potato , southern-u.s. , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (180.7 g)
Servings 8
Amount per Serving
Calories 385.54 Calories from Fat 132.57
% Daily Value *
Total Fat 14.73g 181.26%
Saturated Fat 9.31g 372.46%
Trans Fat 0.48g %
Cholesterol 41.85mg 111.6%
Sodium 199.3mg 66.43%
Total Carbohydrate 61.21g 163.22%
Dietary Fiber 3.63 g 116.22%
Sugars 42.65 g %
Protein 4.29g 68.68%
Vitamin A 16537.8IU% Vitamin C 3.51mg%
Calcium 137.67mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed corn flakes, crushed pecans
 

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