Sweet Potato Casserole


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
8-10 servings
Another one of my Mama's. This is so good, you could eat it as a dessert if you wanted to. A must for Thanksgiving.

Categories:  <-60-mins , side-dish , seasonal , north-american , taste~mood , christmas , equipment , brunch , thanksgiving , potluck , low-in... , time-to-make , holiday , low-protein , sweet , winter , easy , oven , casseroles , american , fall , potato , southern-u.s. , to-go... , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (50.74 g)
Servings 8
Amount per Serving
Calories 223.82 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 103.54%
Saturated Fat 5.27g 210.64%
Trans Fat 0.32g %
Cholesterol 24.65mg 65.72%
Sodium 93.55mg 31.18%
Total Carbohydrate 36.2g 96.53%
Dietary Fiber 0.54 g 17.24%
Sugars 32.48 g %
Protein 2.46g 39.38%
Vitamin A 255.56IU% Vitamin C 0.28mg%
Calcium 63.59mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed sweet potatoes, melted butter, light brown sugar, chopped pecans
 

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