Sweet Potato Casserole


Food.com
50 mins (prep 10, cooking 40)
9 ingredients
10 servings
This is a great holiday side dish

Categories:  <-60-mins , side-dish , north-american , comfort-food , taste~mood , christmas , equipment , thanksgiving , time-to-make , holiday , new-years , easter , oven , american , potato , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (60.63 g)
Servings 10
Amount per Serving
Calories 274.55 Calories from Fat 104.04
% Daily Value *
Total Fat 11.56g 177.85%
Saturated Fat 2.54g 126.93%
Trans Fat 0.0 %
Cholesterol 4.14mg 13.8%
Sodium 172.69mg 71.95%
Total Carbohydrate 41.67g 138.9%
Dietary Fiber 0.43 g 17.3%
Sugars 38.3 g %
Protein 2.74g 54.82%
Vitamin A 504.55IU% Vitamin C 0.37mg%
Calcium 96.33mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed sweet potatoes, beaten eggs, chopped pecans
 

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