Sweet Potato Casserole


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
6 servings
This recipe is made special by the addition of the coconut.

Categories:  <-60-mins , low-protein , oven , casseroles , equipment , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.98 g)
Servings 6
Amount per Serving
Calories 703.73 Calories from Fat 423.36
% Daily Value *
Total Fat 47.04g 434.2%
Saturated Fat 14.25g 427.59%
Trans Fat 0.75g %
Cholesterol 49.46mg 98.91%
Sodium 159.31mg 39.83%
Total Carbohydrate 73.82g 147.63%
Dietary Fiber 3.79 g 90.85%
Sugars 69.44 g %
Protein 3.86g 46.31%
Vitamin A 596.92IU% Vitamin C 0.43mg%
Calcium 66.23mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed sweet potatoes, evaporated milk, flaked coconut
 

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