Sweet Potato Casserole


Food.com
55 mins (prep 30, cooking 25)
9 ingredients
1 servings
A Thanksgiving favorite of our family. This dish is amazing as a side dish with the main course or is sweet and yummy enough to follow in the dessert line. I am always asked to bring this dish along to our big holiday dinners.

Categories:  <-60-mins , holiday , low-protein , side-dish , north-american , american , southern-u.s. , potato , vegetable , low-in... , low-sodium , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (1486.1 g)
Servings 1
Amount per Serving
Calories 4956.09 Calories from Fat 2998.71
% Daily Value *
Total Fat 333.19g 512.6%
Saturated Fat 49.38g 246.89%
Trans Fat 0.0g %
Cholesterol 27.6mg 9.2%
Sodium 2491.34mg 103.81%
Total Carbohydrate 481.32g 160.44%
Dietary Fiber 50.46 g 201.83%
Sugars 298.95 g %
Protein 56.28g 112.55%
Vitamin A 107959.88IU% Vitamin C 22.31mg%
Calcium 934.32mg% Iron 12.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar
 

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