Sweet Potato Corn Chowder

50 mins (prep 25, cooking 25)
11 ingredients
8 servings

Share on Newzsocial



Serving Size (299.6 g)
Servings 8
Amount per Serving
Calories 428.56 Calories from Fat 53.01
% Daily Value *
Total Fat 5.89g 72.45%
Saturated Fat 0.72g 28.69%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 446.2mg 148.73%
Total Carbohydrate 87.23g 232.63%
Dietary Fiber 3.65 g 116.75%
Sugars 5.96 g %
Protein 9.83g 157.22%
Vitamin A 16541.7IU% Vitamin C 5.13mg%
Calcium 48.09mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot milk, dash salt