Sweet Potato Cups

30 mins (prep 30)
13 ingredients
makes 8 servings
Elizabeth sometimes uses a zester or channel knife to make designs on the outsides of oranges. Save the orange pulp to make delicious Grand Mimosas to enjoy while you are preparing this special dish.

Categories:  make--ahead , entertaining , southern-living , southern , side-dishes~vegetables , bake , american , christmas , vegetables , thanksgiving ,
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Serving Size (32.17 g)
Servings 8
Amount per Serving
Calories 120.83 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 12.03%
Saturated Fat 0.18g 7.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 262.94mg 87.65%
Total Carbohydrate 25.81g 68.82%
Dietary Fiber 0.52 g 16.78%
Sugars 10.69 g %
Protein 1.75g 27.95%
Vitamin A 764.93IU% Vitamin C 0.0mg%
Calcium 4.71mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large navel oranges, melted butter, orange zest, ground ginger, ground nutmeg, ground allspice, chopped pecans