Sweet Potato Empanadas


food network
25 mins (prep 10, cooking 15)
11 ingredients
16 empanadas


Categories:  cream-cheese , baking , sweet-potato ,
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Ingredients

Nutrition

Serving Size (21.08 g)
Servings 16
Amount per Serving
Calories 60.14 Calories from Fat 27.36
% Daily Value *
Total Fat 3.04g 74.91%
Saturated Fat 1.93g 154.02%
Trans Fat 0.12g %
Cholesterol 8.39mg 44.76%
Sodium 54.13mg 36.09%
Total Carbohydrate 7.87g 41.97%
Dietary Fiber 0.39 g 25.24%
Sugars 6.34 g %
Protein 0.74g 23.73%
Vitamin A 1144.25IU% Vitamin C 0.19mg%
Calcium 20.15mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, plain yogurt
 

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