Sweet Potato Fries


Food.com
65 mins (prep 15, cooking 50)
7 ingredients
4-6 servings
These fries are made from sliced sweet potatoes and baked in the oven until crisp on the outside and chewy inside. Delicious!!!

Categories:  side-dish , beginner-cook , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , low-protein , vegan , low-cholesterol , toddler-friendly , easy , kid-friendly , inexpensive , potato , vegetarian , vegetable , yam~sweet-potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (18.14 g)
Servings 4
Amount per Serving
Calories 93.69 Calories from Fat 71.91
% Daily Value *
Total Fat 7.99g 49.2%
Saturated Fat 1.13g 22.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 731.97mg 121.99%
Total Carbohydrate 5.91g 7.88%
Dietary Fiber 2.22 g 35.5%
Sugars 0.43 g %
Protein 1.19g 9.51%
Vitamin A 1096.31IU% Vitamin C 0.87mg%
Calcium 26.09mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments