Sweet Potato Fries


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
2 servings
TASTY side dish! These fries are seasoned with spices which enhance the flavor! A great side dish with pork chops or with your favorite burger. Has more flavor than white potatos and is easy to prepare.

Categories:  side-dish , for-1-or-2 , low-sat.-fat , taste~mood , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , potato , vegetarian , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (6.1 g)
Servings 2
Amount per Serving
Calories 9.1 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 1.07%
Saturated Fat 0.06g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1217.96mg 101.5%
Total Carbohydrate 1.77g 1.18%
Dietary Fiber 0.96 g 7.7%
Sugars 0.26 g %
Protein 0.41g 1.63%
Vitamin A 966.7IU% Vitamin C 0.16mg%
Calcium 10.11mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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