Sweet Potato Fries Ww 2pts

49 mins (prep 10, cooking 39)
6 ingredients
6 servings
Weight Watcher

Categories:  <-60-mins , for-1-or-2 , number-of-servings , potato , vegetable , yam~sweet-potato , time-to-make ,
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Serving Size (61.96 g)
Servings 6
Amount per Serving
Calories 60.94 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.83%
Saturated Fat 0.03g 0.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.68mg 7.92%
Total Carbohydrate 15.38g 30.76%
Dietary Fiber 4.32 g 103.65%
Sugars 2.48 g %
Protein 1.09g 13.04%
Vitamin A 8058.57IU% Vitamin C 1.55mg%
Calcium 66.41mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown sugar substitute, butter-flavored cooking spray