Sweet Potato Garlic Fries

food network
55 mins (prep 10, cooking 45)
19 ingredients
4 to 6 servings

Categories:  frying , side-dish , cheese , sweet-potato , onion ,
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Serving Size (381.5 g)
Servings 4
Amount per Serving
Calories 629.8 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 73.85%
Saturated Fat 1.7g 34.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 812.86mg 135.48%
Total Carbohydrate 117.45g 156.6%
Dietary Fiber 10.62 g 169.85%
Sugars 12.61 g %
Protein 12.54g 100.32%
Vitamin A 40221.71IU% Vitamin C 6.8mg%
Calcium 131.93mg% Iron 5.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions, freshly ground black pepper, , garnet yams, or, or, , chopped fresh thyme, cloves garlic,