Sweet Potato Hash Browns

50 mins (prep 20, cooking 30)
5 ingredients
4 servings
These make a terrific side dish that goes with just about everything. A little putzy to make but well worth the effort. I got this from a cooking show on PBS at least 10 years ago, I don't even remember what show it was.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , side-dish , low-cholesterol , easy , potato , vegetable , low-in... , healthy-2 , low-sodium , yam~sweet-potato , time-to-make ,
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Serving Size (9.4 g)
Servings 4
Amount per Serving
Calories 47.0 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.75%
Saturated Fat 0.27g 5.49%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 0.04mg 0.01%
Total Carbohydrate 3.7g 4.93%
Dietary Fiber 0.0 g 0.0%
Sugars 3.69 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.04mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, slices bacon, medium onion