Sweet Potato-Molasses Pie


Food.com
105 mins (prep 25, cooking 80)
11 ingredients
1 servings
Posted for the Zaar World Tour-Cajun.This version of sweet potato pie has a hint of gingerbread flavor.

Categories:  cajun , north-american , <-4-hours , pie , time-to-make , european , american , healthy , potato , southern-u.s. , vegetable , pies-and-tarts , yam~sweet-potato , dessert ,
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Ingredients

Nutrition

Serving Size (411.9 g)
Servings 1
Amount per Serving
Calories 1409.01 Calories from Fat 64.26
% Daily Value *
Total Fat 7.14g 10.98%
Saturated Fat 4.36g 21.78%
Trans Fat 0.0g %
Cholesterol 82.8mg 27.6%
Sodium 1297.5mg 54.06%
Total Carbohydrate 302.86g 100.95%
Dietary Fiber 1.38 g 5.52%
Sugars 299.53 g %
Protein 41.41g 82.81%
Vitamin A 217.67IU% Vitamin C 6.94mg%
Calcium 1890.83mg% Iron 9.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ground nutmeg, sweetened whipped cream
 

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