Sweet Potato & Parsnip Gratin


Food.com
80 mins (prep 20, cooking 60)
7 ingredients
4 servings
Looking for something a little different....Try this. Found this in the paper. Easy as can be! I added Rosemary to serve this with lamb, but Rosemary can be removed if preferred.

Categories:  low-protein , side-dish , low-calorie , <-4-hours , carrots , potato , vegetable , low-in... , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (603.0 g)
Servings 4
Amount per Serving
Calories 324.42 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 5.73%
Saturated Fat 0.15g 3.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 168.5mg 28.08%
Total Carbohydrate 77.56g 103.41%
Dietary Fiber 16.0 g 255.96%
Sugars 30.92 g %
Protein 5.73g 45.8%
Vitamin A 40485.8IU% Vitamin C 98.99mg%
Calcium 184.95mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french onion soup mix, light cream, fresh rosemary
 

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