Sweet Potato Patties

30 mins (prep 10, cooking 20)
8 ingredients
2 servings
This sweet potato patties recipe is one of my favorites. I use brown rice a lot in my healthy vegan recipes. It is a rich source of lots of nutrients, and makes for a much lighter patty than a bean-based veggie burger. This recipe is simple and delicious. It allows for a lot of variation in seasoning, and can easily be made with potato rather than sweet potato for a more neutral flavor. I've kept things really simple here to focus attention on the sweet potato.

Categories:  for-1-or-2 , vegan , pasta,-rice-and-grains , <-30-mins , rice , main-dish , brown-rice , number-of-servings , vegetarian , potato , vegetable , yam~sweet-potato , time-to-make ,
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Serving Size (257.66 g)
Servings 2
Amount per Serving
Calories 346.61 Calories from Fat 40.68
% Daily Value *
Total Fat 4.52g 13.9%
Saturated Fat 0.73g 7.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.81mg 3.32%
Total Carbohydrate 69.67g 46.45%
Dietary Fiber 6.6 g 52.8%
Sugars 2.6 g %
Protein 8.45g 33.82%
Vitamin A 8394.31IU% Vitamin C 1.42mg%
Calcium 47.19mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole grain flour