Sweet Potato Pecan Pancakes


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
12 servings
This is not only wonderful for breakfast, but also as a different side dish with a nice baked ham slice.

Categories:  side-dish , fruit , breakfast , nuts , equipment , eggs~dairy , time-to-make , pancakes-and-waffles , <-30-mins , kid-friendly , number-of-servings , healthy , potato , vegetable , stove-top , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (68.71 g)
Servings 12
Amount per Serving
Calories 166.06 Calories from Fat 49.68
% Daily Value *
Total Fat 5.52g 101.98%
Saturated Fat 0.79g 47.51%
Trans Fat 0.0g %
Cholesterol 6.9mg 27.6%
Sodium 215.3mg 107.65%
Total Carbohydrate 23.85g 95.38%
Dietary Fiber 1.98 g 95.23%
Sugars 7.05 g %
Protein 5.83g 139.92%
Vitamin A 5383.58IU% Vitamin C 1.56mg%
Calcium 186.84mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, large eggs
 

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