Sweet Potato Pie with Candied Pecans and Coconut


food network
320 mins (prep 40, cooking 180)
18 ingredients
8 to 10 servings


Categories:  coconut , kwanzaa , baking , sweet-potato , pie , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (163.07 g)
Servings 8
Amount per Serving
Calories 454.1 Calories from Fat 294.57
% Daily Value *
Total Fat 32.73g 402.77%
Saturated Fat 8.88g 355.26%
Trans Fat 0.12g %
Cholesterol 38.34mg 102.23%
Sodium 289.26mg 96.42%
Total Carbohydrate 37.39g 99.71%
Dietary Fiber 5.92 g 189.39%
Sugars 6.02 g %
Protein 6.55g 104.82%
Vitamin A 12501.46IU% Vitamin C 2.5mg%
Calcium 73.04mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice water, , garnet yams, or, packed light brown sugar, pure vanilla extract, ground allspice, ground ginger, large eggs, , packed light brown sugar, pure vanilla extract, sweetened flaked coconut
 

Comments