Sweet Potato Pudding


food network
100 mins (cooking 100)
12 ingredients
6 to 8 servings


Categories:  winter , kwanzaa , pudding , fall , raisins , summer , dairy , jamaican , sweet-potato , spring , dessert ,
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Ingredients

Nutrition

Serving Size (362.81 g)
Servings 6
Amount per Serving
Calories 521.03 Calories from Fat 259.38
% Daily Value *
Total Fat 28.82g 266.04%
Saturated Fat 25.42g 762.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 143.98mg 36.0%
Total Carbohydrate 64.28g 128.56%
Dietary Fiber 10.06 g 241.55%
Sugars 19.39 g %
Protein 7.16g 85.9%
Vitamin A 32176.86IU% Vitamin C 9.04mg%
Calcium 95.16mg% Iron 3.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
softened butter, shredded coconut, ground ginger, ground nutmeg, packed dark brown sugar, evaporated milk
 

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