Sweet Potato Pudding


Recipe.com
25 mins (prep 25)
13 ingredients
9 servings
This dessert is a must-have finale to Thanksgiving dinner. The coconut and pecan topped pudding is often seen on Southern tables.

Categories:  desserts , sweet-potatoes , vegetables , pudding-and-custard , pie ,
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Ingredients

Nutrition

Serving Size (97.59 g)
Servings 9
Amount per Serving
Calories 157.95 Calories from Fat 25.47
% Daily Value *
Total Fat 2.83g 39.21%
Saturated Fat 1.72g 77.42%
Trans Fat 0.11g %
Cholesterol 7.07mg 21.2%
Sodium 139.06mg 52.15%
Total Carbohydrate 32.5g 97.49%
Dietary Fiber 2.53 g 90.91%
Sugars 17.61 g %
Protein 1.49g 26.91%
Vitamin A 10814.76IU% Vitamin C 1.81mg%
Calcium 23.93mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
half-and-half or milk, dark corn syrup, ground nutmeg, flaked coconut, chopped pecans
 

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