Sweet Potato Quesadillas


Food.com
40 mins (prep 10, cooking 30)
16 ingredients
4 servings
Passed along to me by a family friend. This is equally good but very different with goat cheese or cheddar cheese.

Categories:  <-60-mins , seasonal , 3-steps-or-less , mexican , free-of... , eggs~dairy , time-to-make , nut-free , weeknight , lunch~snacks , easy , sandwich , main-dish , fall , number-of-servings , inexpensive , potato , vegetarian , vegetable , yam~sweet-potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (128.12 g)
Servings 4
Amount per Serving
Calories 170.13 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 46.49%
Saturated Fat 0.59g 11.76%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 92.19mg 15.37%
Total Carbohydrate 24.39g 32.51%
Dietary Fiber 3.8 g 60.79%
Sugars 5.0 g %
Protein 2.0g 15.97%
Vitamin A 16983.43IU% Vitamin C 3.08mg%
Calcium 39.08mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, dried oregano, ground cumin, crumbled goat cheese, salsa
 

Comments