Sweet Potato Quesadillas


Food.com
40 mins (prep 30, cooking 10)
14 ingredients
4 servings
Very different but we think they are so good.

Categories:  <-60-mins , north-american , mexican , equipment , appetizer , time-to-make , southwestern-u.s. , main-dish , american , potato , vegetarian , vegetable , yam~sweet-potato , stove-top ,
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Ingredients

Nutrition

Serving Size (251.12 g)
Servings 4
Amount per Serving
Calories 305.67 Calories from Fat 101.79
% Daily Value *
Total Fat 11.31g 69.63%
Saturated Fat 0.88g 17.69%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 157.39mg 26.23%
Total Carbohydrate 48.44g 64.58%
Dietary Fiber 7.36 g 117.83%
Sugars 9.95 g %
Protein 3.9g 31.21%
Vitamin A 33766.71IU% Vitamin C 6.15mg%
Calcium 75.92mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onions, dried oregano, ground cumin, salt and pepper, shredded sharp cheddar cheese, salsa
 

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