Sweet Potato Risotto


Food.com
30 mins (cooking 30)
13 ingredients
3-4 servings
This is a recipe I made up! Subtle sweet potato taste with beautiful colors!

Categories:  served-hot , onions , italian , seasonal , 3-steps-or-less , one-dish-meal , low-fat , low-cholesterol , lunch~snacks , weeknight , <-30-mins , easy , short-grain-rice , kid-friendly , main-dish , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , rice , low-in... , time-to-make , low-calorie , european , presentation , fall , healthy , potato , vegetable , from-scratch , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (321.06 g)
Servings 3
Amount per Serving
Calories 157.05 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 28.4%
Saturated Fat 3.83g 57.39%
Trans Fat 0.24g %
Cholesterol 15.9mg 15.9%
Sodium 993.25mg 124.16%
Total Carbohydrate 13.51g 13.51%
Dietary Fiber 1.89 g 22.69%
Sugars 4.51 g %
Protein 2.23g 13.4%
Vitamin A 962.84IU% Vitamin C 15.12mg%
Calcium 17.61mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, short-grain rice, mashed cooked sweet potato, grated parmesan cheese, chopped fresh rosemary, ground nutmeg, freshly ground black pepper
 

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