Sweet Potato Risotto


MyRecipes.com
45 mins (prep 45)
11 ingredients
makes 4 servings


Categories:  real-simple , meatless , heart--healthy , rice~grains , family , vegetables , meals-made-easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (117.92 g)
Servings 4
Amount per Serving
Calories 334.28 Calories from Fat 68.85
% Daily Value *
Total Fat 7.65g 47.11%
Saturated Fat 1.09g 21.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.97mg 1.0%
Total Carbohydrate 46.48g 61.97%
Dietary Fiber 1.4 g 22.4%
Sugars 0.64 g %
Protein 3.37g 26.95%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.31mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and black pepper, cloves garlic, grated parmesan, chopped fresh oregano
 

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