Sweet Potato Salad


Food.com
60 mins (prep 15, cooking 45)
6 ingredients
10 servings
another recipe out of Moms grey cookbook. Cooking time given is for the sweet potatos...this really is an easy recipe.

Categories:  salad , <-60-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , low-in... , time-to-make , low-protein , low-cholesterol , easy , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (207.18 g)
Servings 10
Amount per Serving
Calories 371.03 Calories from Fat 249.57
% Daily Value *
Total Fat 27.73g 426.68%
Saturated Fat 3.87g 193.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 248.51mg 103.55%
Total Carbohydrate 29.77g 99.24%
Dietary Fiber 4.72 g 188.72%
Sugars 6.86 g %
Protein 2.48g 49.66%
Vitamin A 19393.45IU% Vitamin C 23.19mg%
Calcium 48.72mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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