Sweet Potato Salad


Food.com
15 mins (prep 15)
6 ingredients
10 servings
Although this recipe has been slightly tweaked, the original was found in the Taste of Home July 2008 cookbook, Picnics, Potlucks & Barbecues. Preparation time does not include the time needed to steam the potatoes, nor does it include the time needed for the salad to chill.

Categories:  side-dish , salad , <-15-mins , easy , 3-steps-or-less , quick , potato , vegetable , yam~sweet-potato , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (177.81 g)
Servings 10
Amount per Serving
Calories 325.35 Calories from Fat 207.81
% Daily Value *
Total Fat 23.09g 355.23%
Saturated Fat 3.22g 160.96%
Trans Fat 0.0 %
Cholesterol 0.06mg 0.2%
Sodium 220.48mg 91.87%
Total Carbohydrate 28.57g 95.25%
Dietary Fiber 4.28 g 171.34%
Sugars 6.28 g %
Protein 2.29g 45.85%
Vitamin A 19305.91IU% Vitamin C 4.14mg%
Calcium 45.62mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, dash hot pepper sauce
 

Comments