Sweet Potato Salad

20 mins (prep 20)
17 ingredients
makes 4 to 6 servings
Mix up your usual potato salad recipe by using sweet potatoes. This dish is full of color and flavor from the jalapeño pepper, parsley, and hot sauce.

Categories:  southern-living , southern , side-dishes~vegetables , bake , quick , vegetables , salads ,
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Serving Size (265.39 g)
Servings 4
Amount per Serving
Calories 273.69 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.54%
Saturated Fat 0.32g 6.37%
Trans Fat 0.1g %
Cholesterol 0.26mg 0.35%
Sodium 568.88mg 94.81%
Total Carbohydrate 56.57g 75.43%
Dietary Fiber 6.81 g 108.96%
Sugars 20.25 g %
Protein 3.61g 28.85%
Vitamin A 32176.54IU% Vitamin C 5.44mg%
Calcium 78.86mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable cooking spray, celery ribs, jalapeño pepper, diced onion, diced green bell pepper, dried parsley flakes, or, prepared mustard, or, fresh flat-leaf parsley