Sweet Potato Salad (Slada Batata Hilwa) -Moroccan


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
2-3 servings
A delicious blend of sweet with aromatic spices, olives, lemon and parsley. this is a recipe from the book: http://www.amazon.com/Arabesque-Taste-Morocco-Turkey-Lebanon/dp/030726498X (Posted for North Africa Middle East Tag)

Categories:  low-protein , for-1-or-2 , low-cholesterol , <-30-mins , number-of-servings , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (280.14 g)
Servings 2
Amount per Serving
Calories 528.85 Calories from Fat 335.52
% Daily Value *
Total Fat 37.28g 114.71%
Saturated Fat 5.18g 51.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 134.15mg 11.18%
Total Carbohydrate 46.88g 31.25%
Dietary Fiber 7.49 g 59.94%
Sugars 9.67 g %
Protein 4.08g 16.33%
Vitamin A 33705.24IU% Vitamin C 25.12mg%
Calcium 90.14mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium white onion, ground ginger, ground cumin, a
 

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