Sweet Potato Scones, the Best (Diabetic Changes Given)


Food.com
26 mins (prep 10, cooking 16)
12 ingredients
8 servings
Try these warm with coffee or tea. They are lovely scones with spice and brown sugar.

Categories:  quick-breads , seasonal , north-american , comfort-food , taste~mood , brunch , diabetic , time-to-make , <-30-mins , easy , fall , scones , canadian , breads , healthy , potato , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (47.74 g)
Servings 8
Amount per Serving
Calories 133.75 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 5.84%
Saturated Fat 0.13g 5.25%
Trans Fat 0.0g %
Cholesterol 0.41mg 1.09%
Sodium 399.51mg 133.17%
Total Carbohydrate 27.86g 74.28%
Dietary Fiber 1.0 g 31.96%
Sugars 0.61 g %
Protein 3.99g 63.81%
Vitamin A 6.33IU% Vitamin C 0.18mg%
Calcium 87.0mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, cold butter, mashed sweet potatoes
 

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