Sweet Potato Souffle


food network
95 mins (prep 55, cooking 30)
10 ingredients
8 servings


Categories:  baking , thanksgiving , sweet-potato , dessert ,
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Ingredients

Nutrition

Serving Size (193.72 g)
Servings 8
Amount per Serving
Calories 247.48 Calories from Fat 82.71
% Daily Value *
Total Fat 9.19g 113.12%
Saturated Fat 5.78g 231.21%
Trans Fat 0.36g %
Cholesterol 24.7mg 65.86%
Sodium 144.61mg 48.2%
Total Carbohydrate 37.75g 100.68%
Dietary Fiber 5.21 g 166.67%
Sugars 7.52 g %
Protein 4.28g 68.49%
Vitamin A 24413.12IU% Vitamin C 4.08mg%
Calcium 79.16mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, large eggs, kosher salt and freshly ground black pepper, , light brown sugar, chopped pecans, slices bacon
 

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