Sweet Potato Souffle


Food.com
150 mins (prep 30, cooking 120)
11 ingredients
15 servings
If you want to wow your guests for the Holidays this will do it.

Categories:  served-hot , side-dish , north-american , christmas , equipment , <-4-hours , roast , thanksgiving , egg , eggs~dairy , oamc~freezer~make-ahead , time-to-make , holiday , new-years , easter , presentation , oven , canadian , number-of-servings , potato , vegetable , yam~sweet-potato , for-large-groups ,
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Ingredients

Nutrition

Serving Size (50.58 g)
Servings 15
Amount per Serving
Calories 212.39 Calories from Fat 66.24
% Daily Value *
Total Fat 7.36g 169.78%
Saturated Fat 4.88g 366.19%
Trans Fat 0.26g %
Cholesterol 16.96mg 84.78%
Sodium 216.46mg 135.29%
Total Carbohydrate 37.54g 187.69%
Dietary Fiber 0.44 g 26.55%
Sugars 34.3 g %
Protein 0.68g 20.34%
Vitamin A 197.45IU% Vitamin C 0.0mg%
Calcium 16.84mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed sweet potatoes, baked, evaporated milk, chopped pecans, melted butter
 

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