Sweet Potato Soufflé

50 mins (prep 10)
9 ingredients
10 servings
This Sweet Potato Soufflé is an elegant and simple to make side dish and is great with ham, turkey, pork or beef main dishes.

Categories:  vegetarian , low-sodium ,
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Serving Size (0.99 g)
Servings 10
Amount per Serving
Calories 0.44 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.25%
Saturated Fat 0.01g 0.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 116.34mg 48.48%
Total Carbohydrate 0.09g 0.29%
Dietary Fiber 0.02 g 0.75%
Sugars 0.01 g %
Protein 0.01g 0.15%
Vitamin A 0.33IU% Vitamin C 0.03mg%
Calcium 0.94mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, packed brown sugar, large eggs, butter or margarine, chopped pecans