Sweet Potato Soup


Food.com
60 mins (prep 20, cooking 40)
11 ingredients
6-8 servings
This is some of the most delicious soup I've ever tasted. I got the recipe (and my first sample) from Food Dabbler Willy at our local Whole Foods Market.

Categories:  served-hot , <-60-mins , seasonal , taste~mood , free-of... , bisques~cream-soups , soups-&-stews , time-to-make , asian , egg-free , vegan , winter , presentation , lactose-free , inexpensive , potato , vegetarian , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (251.82 g)
Servings 6
Amount per Serving
Calories 435.41 Calories from Fat 241.56
% Daily Value *
Total Fat 26.84g 247.78%
Saturated Fat 16.57g 497.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 204.33mg 51.08%
Total Carbohydrate 44.6g 89.19%
Dietary Fiber 9.84 g 236.26%
Sugars 10.95 g %
Protein 9.91g 118.97%
Vitamin A 21489.27IU% Vitamin C 6.19mg%
Calcium 90.4mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped basil
 

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