Sweet Potato Split Pea Soup


Food.com
81 mins (prep 15, cooking 66)
16 ingredients
8 servings
My husband found this in one of our neighborhood papers and asked me if we could try it. All I can say is this was yummy, and has moved into the true conferred food corner of my hart.

Categories:  <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (509.84 g)
Servings 8
Amount per Serving
Calories 207.57 Calories from Fat 41.13
% Daily Value *
Total Fat 4.57g 56.21%
Saturated Fat 0.71g 28.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 157.76mg 52.59%
Total Carbohydrate 40.34g 107.57%
Dietary Fiber 7.79 g 249.13%
Sugars 10.87 g %
Protein 4.77g 76.29%
Vitamin A 23160.11IU% Vitamin C 12.66mg%
Calcium 97.51mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow split peas, vegetable bouillon
 

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