Sweet Potato Waffles


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
12 servings
Sweet potato gives these waffles a nice golden peach color and wonderful flavour. They are crispy on the outside and soft in the inside. Sweet potatoes provide almost half the recommened daily allowance of Vitamin C and two to five times the recommened amount of Beta Carotene!

Categories:  served-hot , <-60-mins , breakfast , high-in... , equipment , brunch , high-calcium , oamc~freezer~make-ahead , time-to-make , holiday , food-gift , pancakes-and-waffles , easter , kid-friendly , presentation , small-appliance , number-of-servings , inexpensive , healthy , potato , vegetarian , mixer , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (37.06 g)
Servings 12
Amount per Serving
Calories 93.58 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 70.5%
Saturated Fat 0.45g 27.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 173.78mg 86.89%
Total Carbohydrate 13.7g 54.8%
Dietary Fiber 0.95 g 45.82%
Sugars 2.09 g %
Protein 1.39g 33.45%
Vitamin A 2797.83IU% Vitamin C 0.48mg%
Calcium 99.07mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, grated orange rind
 

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