Sweet Potato Wedges


Food.com
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
These are perfect with any meat dinner, especially pork chops or turkey!

Categories:  side-dish , low-sat.-fat , christmas , equipment , thanksgiving , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , oven , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (2.45 g)
Servings 4
Amount per Serving
Calories 11.71 Calories from Fat 11.43
% Daily Value *
Total Fat 1.27g 7.8%
Saturated Fat 0.17g 3.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.5mg 24.25%
Total Carbohydrate 0.14g 0.19%
Dietary Fiber 0.13 g 2.13%
Sugars 0.01 g %
Protein 0.04g 0.29%
Vitamin A 0.05IU% Vitamin C 0.0mg%
Calcium 1.41mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, ground cumin, ground cloves, freshly ground pepper
 

Comments