Sweet Potato With Pineapple ----Aloha ----

35 mins (prep 10, cooking 25)
5 ingredients
4-8 servings
Sweet potatoes are sweet on their own but just add the pineapple preserves and you are in Tropical Heaven. You can top with some toasted coconut. White sweet potatoes are a variety of regular orange sweet potatoes. Both orange and white sweet potatoes are in the Morning glory family, Convolvulaceae. White sweet potatoes are also called camote, boniato, or batata. You can also use yams!

Categories:  <-60-mins , side-dish , fruit , north-american , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , easy , american , healthy , potato , pineapple , vegetable , yam~sweet-potato ,
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Serving Size (8.91 g)
Servings 4
Amount per Serving
Calories 53.82 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 36.94%
Saturated Fat 3.8g 76.0%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 47.58mg 7.93%
Total Carbohydrate 0.27g 0.36%
Dietary Fiber 0.17 g 2.76%
Sugars 0.01 g %
Protein 0.08g 0.61%
Vitamin A 185.76IU% Vitamin C 0.01mg%
Calcium 5.03mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, pineapple preserves, toasted coconut