Sweet Potatoes and Apples Au Gratin Recipe

Taste of Home
2545 mins (prep 25, cooking 45)
13 ingredients
12 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (122.73 g)
Servings 12
Amount per Serving
Calories 127.65 Calories from Fat 17.46
% Daily Value *
Total Fat 1.94g 35.84%
Saturated Fat 0.78g 46.55%
Trans Fat 0.04g %
Cholesterol 2.65mg 10.6%
Sodium 173.86mg 86.93%
Total Carbohydrate 26.31g 105.24%
Dietary Fiber 3.48 g 167.01%
Sugars 8.1 g %
Protein 1.82g 43.56%
Vitamin A 16121.89IU% Vitamin C 2.92mg%
Calcium 41.03mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced, tart apples, soft bread crumbs, ground nutmeg