Sweet Potatoes and Apples Recipe

Taste of Home
5040 mins (prep 50, cooking 40)
9 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (17.46 g)
Servings 12
Amount per Serving
Calories 78.41 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 73.85%
Saturated Fat 2.53g 151.95%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.39%
Sodium 56.14mg 28.07%
Total Carbohydrate 11.06g 44.22%
Dietary Fiber 0.04 g 1.97%
Sugars 9.85 g %
Protein 0.05g 1.17%
Vitamin A 123.36IU% Vitamin C 0.16mg%
Calcium 1.89mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, medium tart apples, cold water