Sweet Potatoes, Baked over (Germany)

25 mins (prep 5, cooking 20)
6 ingredients
4 servings
The original of this slightly tweaked recipe was found in the 1955 cookbook, German Cookery, & I'm posting it here to help fill out my cookbook of Deutsch recipes for the Zaar World Tour 6.

Categories:  side-dish , <-30-mins , european , german , vegetarian , potato , vegetable , eggs~dairy , yam~sweet-potato , time-to-make ,
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Serving Size (42.2 g)
Servings 4
Amount per Serving
Calories 192.1 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 76.02%
Saturated Fat 7.68g 153.51%
Trans Fat 0.49g %
Cholesterol 31.8mg 42.4%
Sodium 205.58mg 34.26%
Total Carbohydrate 20.06g 26.75%
Dietary Fiber 0.34 g 5.44%
Sugars 14.92 g %
Protein 1.17g 9.4%
Vitamin A 369.71IU% Vitamin C 0.03mg%
Calcium 45.16mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes