Sweet Potatoes in Creamy Cinnamon Sauce

60 mins (prep 10, cooking 50)
7 ingredients
3 servings
This is from the Low Fat Low Cholesterol Cookbook, and b/c I love sweet potatoes and cinnamon thought it would be good. I changed the serving amount after I'm Pat's kind review.

Categories:  <-60-mins , side-dish , vegan , vegetarian , potato , vegetable , yam~sweet-potato , time-to-make ,
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Serving Size (162.74 g)
Servings 3
Amount per Serving
Calories 168.57 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.37%
Saturated Fat 0.03g 0.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.96mg 10.75%
Total Carbohydrate 40.44g 40.44%
Dietary Fiber 4.77 g 57.19%
Sugars 15.9 g %
Protein 2.4g 14.42%
Vitamin A 21452.02IU% Vitamin C 3.65mg%
Calcium 57.89mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free half-and-half, orange zest, ground nutmeg, light margarine, spread