Sweet Potatoes Parmesan


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
4 servings
Sort of a fancy version of home fries, with sweet potatoes of course, which are more healthy for us.

Categories:  served-hot , <-60-mins , side-dish , midwestern-u.s. , 3-steps-or-less , north-american , taste~mood , equipment , cheese , diabetic , eggs~dairy , time-to-make , easy , presentation , american , potato , vegetarian , vegetable , savory , stove-top , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (129.19 g)
Servings 4
Amount per Serving
Calories 200.48 Calories from Fat 100.62
% Daily Value *
Total Fat 11.18g 68.8%
Saturated Fat 1.56g 31.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 644.47mg 107.41%
Total Carbohydrate 23.95g 31.94%
Dietary Fiber 3.61 g 57.68%
Sugars 4.77 g %
Protein 1.99g 15.9%
Vitamin A 16091.63IU% Vitamin C 3.42mg%
Calcium 41.29mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, freshly grated parmesan cheese
 

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