Sweet Potatoes


The Pioneer Woman
75 mins (prep 45, cooking 30)
10 ingredients
10 servings


Categories:  holidays , thanksgiving ,
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Ingredients

Nutrition

Serving Size (99.1 g)
Servings 10
Amount per Serving
Calories 473.99 Calories from Fat 222.93
% Daily Value *
Total Fat 24.77g 381.08%
Saturated Fat 6.29g 314.43%
Trans Fat 0.28g %
Cholesterol 26.57mg 88.55%
Sodium 356.29mg 148.46%
Total Carbohydrate 60.4g 201.33%
Dietary Fiber 2.91 g 116.53%
Sugars 53.47 g %
Protein 7.18g 143.58%
Vitamin A 247.33IU% Vitamin C 0.94mg%
Calcium 182.79mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, whole eggs
 

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